英语关于physical health决心的作文？

Nowadays more and more people are concerned about their health.But how to keep healthy?Different people has different answers to this question.In my opinion,it is essential to do the following.　It is necessary to take some exercise every day.more and more people are becoming active in various kinds of sports and exercises.Through sports and exercise,people become healthier and stronger.　And medical researchers have proved that what people eat affects their health