求关于健康的英语作文
Dear boys and girls:
I’m talking about / Here is my advice about how to keep health/fit?Today many teenagers are unhealthybecause they do less exercise eat more junk foodisn’t enough time to sleep. If we keep fitwe must keep taking exercises every day .Eat lots of fruit and vegetables .Sleep for about 8 hours a night.Stay away from cigarettes/smoking/drugs毒品 .Early to bed early to rise/get up .Breathe (呼吸)the fresh air in the open air.Keep happy every day. That is my advice.I hope you are healthy and enjoy your life.
亲爱的男孩和女孩:
今天,许多青少年不健康是因为他们少做运动,他们吃更多的垃圾食品而没有足够的时间睡觉。我们必须保持天天运动。多吃水果和蔬菜。睡眠大约8小时。远离香烟/烟/药物毒品。早睡觉早起/起床。呼吸每一天的新鲜空气。这是我建议——希望你身体健康,享受生活。
关于健康的英语作文。 要求1注意饮食 2适当锻炼 3养成好的生活习惯
How to keep healthy
As a middle school student,what should we do t keep healty? First,don’t be afraid of the terrible disease,try to take more exercise. Next, we should have healthy lifestyle and try not to go out for meals. It’s necessary to have enough sleep every day,keep our window open ,drink more water and remember to wash our hands often. If we have a fever or enough unfortunately, we must go to the doctors as soon as possible.
I hope all of us keep healthy evevry day!
关于健康的生活习惯的英语作文,内容要有:1健康的饮食;2早睡早起,不熬夜;3参加运动,强身健体。
Healthy eating is not about strict nutrition philosophies, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, and keeping yourself as healthy as possible– all of which can be achieved by learning some nutrition basics and using them in a way that works for you.
Healthy eating begins with learning how to “eat smart”—it’s not just what you eat, but how you eat. Your food choices can reduce your risk of illnesses such as heart disease, cancer, and diabetes, as well as defend against depression. Additionally, learning the habits of healthy eating can boost your energy, sharpen your memory and stabilize your mood. You can expand your range of healthy food choices and learn how to plan ahead to create and maintain a satisfying, healthy diet.