写一篇保持健康的英语作文

Last Sunday my father and I went fishing along a river. We found the water so dirty that we could hardly catch fish in it.

　　A lot of factories along the river always poured their waste water and rubbish straight into the river which made the river water polluted. In this way most of the fish in the river were killed.

　　If the river water all over the country is polluted like this， no living things will exist in the water. As we all know， environmental pollution does great harm to living things and human beings. Now more and more people have come to realize how serious this problem is. Our government is doing her best to take measures to fight against pollution. We expect that the water in every river will be made cleaner and cleaner before long.

求关于健康的英语演讲稿或文章

Health健康,可以参考下内容：）~

Health is far more important than wealth and wisdom. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health tends to deprive us of our interest in everything around us. How to stay healthy concerns everyone, though we have advanced medicine. When we discuss this, some fundamental principles should be brought in mind.

Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins and they help in the process of digestion. Secondly, we have to keep a balanced diet and maintain regular eating habits. Proper nutrition is important for good health. Avoid food with lots of sugar and fat. Eat plenty of foods high in protein. Thirdly, we?d better do morning exercise every day, do sports frequently to make our bodies strong. Besides, we have to avoid too much work pressure. Getting too tired all the time may definitely weaken our defense system, making us get sick easily. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.

In conclusion, if we stick to things according to the aspects mentioned above, we?ll lead a healthy life and become as fit as a fiddle.