怎样吃的健康，英语作文，how to eat healthily?

How to eat healthily?
How to eat healthily is important for us.What and how should we eat to be healthy?
First,we need to have enough food,never too much or too little.The food must be clean and we should cook it properly.
Second it`s very important for us to have a balanced diet.For example,Bread gives us energy;Meat,fish,eggs and milk help our bones grow;Fruit and vegetables make us more healthy.
Third we should eat regularly.It`s said that half of the students don`t have a regular breakfast.It`s bad for their health.In fact,a good breakfast keeps us strong.
In short,we should not only eat enough,good and healthy food but also eat regularly

健康的小知识英语作文 带翻译 短篇

Staying healthy is a combination of body ,heart, and mind. Doing excercise is one of the eaisest way to stay fit and healthy. The love of unhealthy food like KFC and Macdonalds is something the heart and mind has to control. They have too much fat and it will take a longer time to get them out of our body system. Excercising must come with proper eating habit and rest. This is the easy to say but, to many diffcult to do! so i will spend this summer hoiliday to do more excercise to become fitter and stronger.

关于健康英语作文

To keep health is very important.How to keep health is a attention problem at present.People always gets ill by mouth,so i think to keep a health diet is the first important thing.If you want to have a good health body you need to eat more vegetables,fruit,bean and some other green food.
If you have a good health body,you won't easy catch a cold or other illness.So to do more exercise is good for health.You can do some morning exercise,play table tennis,play baskeball and so on.

To sleep well and have a good mood are very necessary.You'll need to persevere if you want to have a healthy body.